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{"id":793,"date":"2018-04-17T22:42:28","date_gmt":"2018-04-17T20:42:28","guid":{"rendered":"http:\/\/receptek.napihelyzet.hu\/?p=793"},"modified":"2019-04-01T18:01:49","modified_gmt":"2019-04-01T16:01:49","slug":"epres-lekvaros-galette","status":"publish","type":"post","link":"https:\/\/receptek.napihelyzet.hu\/epres-lekvaros-galette\/","title":{"rendered":"Epres-lekv\u00e1ros galette"},"content":{"rendered":"
A galette, egy \u201enyitott\u201d, peremes francia pite, egy k\u00f6r vagy n\u00e9gyzet alak\u00fa lep\u00e9ny, k\u00e9sz\u00fclhet \u00e9des \u00e9s s\u00f3s t\u00f6ltel\u00e9kkel is. Az oml\u00f3s t\u00e9szta kiv\u00e1l\u00f3 alapja gy\u00fcm\u00f6lcs\u00f6s (eper, m\u00e1lna, barack, k\u00f6rte, szilva, szeder, meggy stb.) \u00e9s z\u00f6lds\u00e9ges (lilahagyma, padlizs\u00e1n, cukkini, paprika, paradicsom stb.) t\u00f6ltel\u00e9keknek is, de nemcsak a galette-ek t\u00f6ltel\u00e9k\u00e9t \u00e9s az alakj\u00e1t, hanem a m\u00e9ret\u00fcket is kedv\u00fcnkre vari\u00e1lhatjuk. J\u00f3pofa egyszem\u00e9lyes minilep\u00e9nyek, nagyobb, csal\u00e1di m\u00e9ret\u0171 z\u00f6lds\u00e9ges vagy gy\u00fcm\u00f6lcs\u00f6s pit\u00e9k is lehetnek. Az \u00e9des pit\u00e9k ny\u00e1ron fagyival, t\u00e9len ak\u00e1r forr\u00f3 tea mell\u00e9 k\u00edn\u00e1lva is t\u00f6k\u00e9letesek, a z\u00f6lds\u00e9ges galette-ekb\u0151l pedig isteni gyors vacsor\u00e1t k\u00e9sz\u00edthet\u00fcnk. Szinte az \u00f6sszes gy\u00fcm\u00f6lccsel m\u0171k\u00f6dik, ami megterem Magyarorsz\u00e1gon, mindig szezonf\u00fcgg\u0151, hogy melyiket haszn\u00e1lom. De egy biztos, hogy fah\u00e9jat vagy van\u00edli\u00e1t mindegyikbe teszek, kellemesebb a f\u0171szerez\u00e9se \u00e9s az illat\u00e1t is nagyon feldobja. Most a kedvenc gy\u00fcm\u00f6lcs\u00f6met haszn\u00e1ltam egy nagyobb pite elk\u00e9sz\u00edt\u00e9s\u00e9hez, az epret, amelyet az eperlekv\u00e1r m\u00e9g k\u00fcl\u00f6nlegesebb\u00e9 tesz.<\/p>\n
Hozz\u00e1val\u00f3k:<\/h6>\n
T\u00e9szta: \n75 g glut\u00e9nmentes zabpehelyliszt \n75 g mandulaliszt \n75 g k\u00f3kuszmargarin (vagy lakt\u00f3zmentes vaj) \n1 kisebb m\u00e9ret\u0171 toj\u00e1s \u00e9s egy a leken\u00e9shez \nf\u00e9l citrom reszelt h\u00e9ja \u00e9s egy negyed citrom leve<\/p>\n
T\u00f6ltel\u00e9k: \neper (opcion\u00e1lis, de kb. 350 g) \nfah\u00e9j (kb. 4 g) \nkev\u00e9s van\u00edlia aroma, ha sz\u00fcks\u00e9ges \n2 ek cukormentes eperlekv\u00e1r \n1 ek eritritol<\/p>\n
Elk\u00e9sz\u00edt\u00e9s m\u00f3dja:<\/h6>\n\n
Az oml\u00f3s t\u00e9szta elk\u00e9sz\u00edt\u00e9s\u00e9hez a liszteket, a margarint, a toj\u00e1st \u00e9s a citrom h\u00e9j\u00e1t, illetve lev\u00e9t k\u00e9ses bet\u00e9t\u0171 robotg\u00e9pben \u00f6sszedolgozzuk.<\/li>\n
A t\u00f6ltel\u00e9khez az epreket mossuk meg, v\u00e1gjuk f\u00e9lbe, majd egy t\u00e1lban j\u00f3l keverj\u00fck \u00f6ssze az eritrittel \u00e9s a fah\u00e9jjal.<\/li>\n
A t\u00e9szt\u00e1t gomb\u00f3cc\u00e1 form\u00e1zzuk, f\u00f3li\u00e1ba csomagoljuk, 30 percre h\u0171t\u0151be tessz\u00fck.<\/li>\n
A h\u0171t\u0151b\u0151l kivett t\u00e9szt\u00e1t lisztezett munkalapon kerek form\u00e1ra ny\u00fajtjuk, kb 3 mm vastags\u00e1gban.<\/li>\n
A t\u00e9szt\u00e1t v\u00e9konyan megkenj\u00fck eper lekv\u00e1rral \u00fagy, hogy a t\u00e9szta sz\u00e9lein 3-5 cm maradjon szabadon.<\/li>\n
A lekv\u00e1rral megkent fel\u00fcletre r\u00e1helyezz\u00fck a felszeletelt, eritrites-fah\u00e9jas epret.<\/li>\n
Az el\u0151k\u00e9sz\u00edtett kosarat tegy\u00fck s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire. A t\u00e9szta szabadon hagyott sz\u00e9leit legyez\u0151 form\u00e1ban hajtsuk r\u00e1 a lekv\u00e1ros gy\u00fcm\u00f6lcs\u00f6s fel\u00fcletre.<\/li>\n
\u00a0A t\u00e9szta sz\u00e9l\u00e9t kenj\u00fck meg felvert toj\u00e1ssal, majd s\u00fcss\u00fck 20-25 percig 200 C fokon (el\u0151meleg\u00edtett s\u00fct\u0151ben), m\u00edg a t\u00e9szta aranybarna lesz.<\/li>\n
Hagyjuk kih\u0171lni, majd fogyaszthatjuk is!<\/li>\n<\/ol>\n
Tan\u00e1cs:<\/h6>\n\n
A peremet hajtogatjuk t\u00f6bb r\u00e9szben. Nem kell se egyform\u00e1nak, se t\u00fal sz\u00e9pnek lennie. Ez t\u00e9nyleg egy rusztikus, h\u00e1zi s\u00fcti.<\/li>\n
Term\u00e9szetesen t\u00f6bb mini pit\u00e9t is csin\u00e1lhatunk a nagyb\u00f3l.<\/li>\n
Akinek nincs kedve t\u00e9szt\u00e1t gy\u00farni, glut\u00e9nmentes leveles t\u00e9szt\u00e1b\u00f3l is elk\u00e9sz\u00edtheti (Schaer m\u00e1rka, Mester csal\u00e1d t\u00e9szt\u00e1ja).<\/li>\n<\/ol>\n
A galette, egy \u201enyitott\u201d, peremes francia pite, egy k\u00f6r vagy n\u00e9gyzet alak\u00fa lep\u00e9ny. Az oml\u00f3s t\u00e9szta kiv\u00e1l\u00f3 alapja gy\u00fcm\u00f6lcs\u00f6s \u00e9s z\u00f6lds\u00e9ges t\u00f6ltel\u00e9keknek is.<\/p>\n","protected":false},"author":7,"featured_media":997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[11,118,21,31],"tags":[50,182,107,184,13,183,111,185,108],"yoast_head":"\n
Epres-lekv\u00e1ros galette, pite, lep\u00e9ny, gy\u00fcm\u00f6lcs\u00f6s vagy z\u00f6lds\u00e9ges t\u00e9szta<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n