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{"id":654,"date":"2018-03-19T12:53:42","date_gmt":"2018-03-19T11:53:42","guid":{"rendered":"http:\/\/receptek.napihelyzet.hu\/?p=654"},"modified":"2019-04-01T18:38:14","modified_gmt":"2019-04-01T16:38:14","slug":"enchiladas-avagy-rakott-tortilla","status":"publish","type":"post","link":"https:\/\/receptek.napihelyzet.hu\/enchiladas-avagy-rakott-tortilla\/","title":{"rendered":"Enchiladas avagy rakott tortilla"},"content":{"rendered":"
Enchiladas avagy rakott tortilla. Az enchiladas eredeti form\u00e1j\u00e1ban mexik\u00f3i utcai \u00e9tel, amelyet \u00fagy defini\u00e1lnak, mint h\u00fassal t\u00f6lt\u00f6tt, paradicsomos \u00e9s chili m\u00e1rt\u00e1ssal bor\u00edtott h\u00e1ntolt kukorica tortill\u00e1t. A mexik\u00f3i \u00e9teleknek az eg\u00e9sz vil\u00e1gon nagy rajong\u00f3t\u00e1bora van, n\u00e1lunk is egyre n\u00e9pszer\u0171bbek, amelyeket s\u00fct\u0151ben s\u00fctnek gazdag \u00e9s s\u0171r\u0171 paradicsomsz\u00f3szban. Az enchilada-kat k\u00fcl\u00f6nb\u00f6z\u0151 \u00f6sszetev\u0151k, k\u00f6zt\u00fck k\u00fcl\u00f6nb\u00f6z\u0151 h\u00fasok, sajtok, babok, burgonya, z\u00f6lds\u00e9gek vagy kombin\u00e1ci\u00f3k t\u00f6lthetik fel. Most az enchiladas-t, mint rakott tortill\u00e1nak a recepj\u00e9t hoztam el nektek, amely egy v\u00e9gtelens\u00e9gig vari\u00e1lhat\u00f3 \u00e9tel, hiszen ah\u00e1ny h\u00e1z, annyi szok\u00e1s. L\u00e9gy kreat\u00edv \u00e9s \u00e1ll\u00edtsd \u00f6ssze a kedvencedet, p\u00e1colt h\u00fassal m\u00e9g zamatosabb, ahogy t\u00f6bbf\u00e9le sajttal is.<\/p>\n
Hozz\u00e1val\u00f3k: (egy kisebb J\u00e9naihoz)<\/h6>\n
4 db glut\u00e9nmentes tortillalap (pl. Schaer m\u00e1rka) \n1 db eg\u00e9sz csirkemell \n1 v\u00f6r\u00f6shagyma \n3-4 gerezd fokhagyma \n1-2 db hegyes er\u0151s paprika vagy chili paprika \nViolife n\u00f6v\u00e9nyi eredet\u0171 cheddar sajt – ha nincs, akkor m\u00e1sfajta sajt is j\u00f3 (opcion\u00e1lis) \n2 ek rizsliszt \n2 dl s\u0171r\u00edtett bio paradicsom \n1 csipet glut\u00e9nmentes k\u00f6m\u00e9ny \nmet\u00e9l\u0151hagyma (opcion\u00e1lis) vagy snidling \nparadicsom (opcion\u00e1lis) \nhimal\u00e1ja s\u00f3 \nhidegen sajtolt napraforg\u00f3 olaj vagy k\u00f3kuszolaj<\/p>\n
Elk\u00e9sz\u00edt\u00e9s m\u00f3dja:<\/h6>\n
A h\u00fast mosd \u00e1t alaposan, v\u00e1gd cs\u00edkokra, s\u00f3zd be \u00e9s pir\u00edtsd meg egy kis olajon, serpeny\u0151ben. Ha elk\u00e9sz\u00fclt, tedd f\u00e9lre. A serpeny\u0151be tegy\u00e9l m\u00e9g egy kis olajat, pir\u00edtsd barn\u00e1ra a lisztet rajta, majd k\u00e9t deci v\u00edz t\u00e1rsas\u00e1g\u00e1ban add hozz\u00e1 a paradicsomsz\u00f3szt. Darabold bele a hagym\u00e1t, a fokhagym\u00e1t, a k\u00f6m\u00e9nyt \u00e9s persze \u00edzl\u00e9sednek megfelel\u0151 mennyis\u00e9g\u0171 s\u00f3t. Ha m\u00e1r felforr\u00f3sodott \u00e9s \u00f6ssze\u00e1llt, keverd bele a h\u00fast is, karik\u00e1zd bele a hegyes er\u0151s paprik\u00e1t, majd kis l\u00e1ngon hagyd m\u00e9g rotyogni k\u00f6r\u00fclbel\u00fcl 10-20 percig. Az elk\u00e9sz\u00fclt sz\u00f3szt tekerd a tortilla lapokba, tedd \u0151ket szorosan egym\u00e1s mell\u00e9 egy kisebb J\u00e9nai t\u00e1lba, sz\u00f3rd meg j\u00f3 alaposan sajttal, \u00edzl\u00e9s szerint karik\u00e1ra v\u00e1gott er\u0151s paprik\u00e1val, paradicsommal, \u00e9s met\u00e9l\u0151hagym\u00e1val, majd 200 C fokra el\u0151meleg\u00edtett s\u00fct\u0151ben pir\u00edtsd k\u00e9szre.<\/p>\n
Tan\u00e1cs:<\/h6>\n
S\u00f3s palacsint\u00e1val (glut\u00e9nmentes vagy hagyom\u00e1nyos) is lehet k\u00e9sz\u00edteni, de az eredeti mexik\u00f3i recept tortill\u00e1t haszn\u00e1l, de palacsint\u00e1val is nagyon \u00edzlik mindenkinek.<\/p>\n
Az enchiladas eredeti form\u00e1j\u00e1ban mexik\u00f3i utcai \u00e9tel, amely egy h\u00fas\u00e1val t\u00f6lt\u00f6tt, paradicsomos \u00e9s chili m\u00e1rt\u00e1ssal bor\u00edtott h\u00e1ntolt kukorica tortilla.<\/p>\n","protected":false},"author":7,"featured_media":606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[118,21,31],"tags":[152,156,150,149,154,153,151,155,157,70],"yoast_head":"\n
Enchiladas avagy rakott tortilla, h\u00fas\u00e1val t\u00f6lt\u00f6tt, paradicsomos tortilla<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n