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{"id":406,"date":"2018-02-25T13:51:06","date_gmt":"2018-02-25T12:51:06","guid":{"rendered":"http:\/\/receptek.napihelyzet.hu\/?p=406"},"modified":"2019-04-01T19:08:12","modified_gmt":"2019-04-01T17:08:12","slug":"gyumolcsos-rizskoch-torta","status":"publish","type":"post","link":"https:\/\/receptek.napihelyzet.hu\/gyumolcsos-rizskoch-torta\/","title":{"rendered":"Gy\u00fcm\u00f6lcs\u00f6s rizskoch torta"},"content":{"rendered":"Gy\u00fcm\u00f6lcs\u00f6s rizskoch torta vagy rizsfelf\u00fajt, b\u00e1rhogy h\u00edvjuk, alig v\u00e1rtam, hogy kik\u00eds\u00e9rletezzem a cukor-, glut\u00e9n- \u00e9s tejmentes verzi\u00f3j\u00e1t, hiszen nem hallottam m\u00e9g olyan emberr\u0151l, aki ezt ne szeretn\u00e9, gyermekkorom nagy kedvence nekem is. Az eredm\u00e9ny minden v\u00e1rakoz\u00e1somat fel\u00fclm\u00falta, a gy\u00fcm\u00f6lcs a rizskoch torta tetej\u00e9n pedig k\u00fcl\u00f6nleges \u00edzvil\u00e1got teremt. Ami a legjobb ebben a receptben, hogy eheted reggel, d\u00e9lben, este, \u00e9s szerintem az egyik legegyszer\u0171bben elk\u00e9sz\u00edthet\u0151 desszert.<\/p>\n
Hozz\u00e1val\u00f3k:<\/h6>\n
20 dkg rizs
\n8 dl cukormentes mandulatej
\n2 dl v\u00edz
\n4 dkg n\u00e9gyszeres er\u0151ss\u00e9g\u0171 \u00e9des\u00edt\u0151 (vagy 16 dkg eritrit)
\n4-5 toj\u00e1s
\n2 ek rizsliszt vagy glut\u00e9nmentes kukoricakem\u00e9ny\u00edt\u0151
\n10 dkg k\u00f3kuszmargarin
\n1 reszelt citrom h\u00e9ja
\n1 kk glut\u00e9nmentes fah\u00e9j (Lucullus)
\n1 tk van\u00edlia aroma
\nfriss m\u00e1lna (vagy \u00e9vszaknak megfelel\u0151en b\u00e1rmilyen gy\u00fcm\u00f6lcs)
\n\u00edzl\u00e9s szerint Szafi Reform poreritrit
\n\u00edzl\u00e9s szerint egy csipet himal\u00e1ja s\u00f3
\nBio Agav\u00e9 szirup
\nmentalev\u00e9l<\/p>\n
Elk\u00e9sz\u00edt\u00e9s m\u00f3dja:<\/h6>\n
A rizst alaposan \u00e1tmossuk, majd a tejben \u00e9s a v\u00edzben a rizst puh\u00e1ra f\u0151zz\u00fck (k\u00f6zben folyamatosan kavargatjuk, hogy le ne ragadjon) egy csipet s\u00f3val, az eritrit fel\u00e9vel \u00e9s a citromh\u00e9jjal. Ezut\u00e1n hagyjuk majdnem teljesen kih\u0171lni. Addig a toj\u00e1sok s\u00e1rg\u00e1j\u00e1t elv\u00e1lasztjuk a feh\u00e9rj\u00e9t\u0151l, el\u0151bbihez keverj\u00fck a marad\u00e9k eritritet, \u00e9s a kih\u0171lt rizsbe keverj\u00fck a liszttel, a fah\u00e9jjal, a van\u00edlia arom\u00e1val, a k\u00f3kuszmargarinnal. Ezut\u00e1n \u00f3vatosan egy fakan\u00e1llal a kem\u00e9ny habb\u00e1 vert feh\u00e9rj\u00e9t hozz\u00e1forgatjuk a tejberizshez. A massz\u00e1t kapcsos tortaform\u00e1ba \u00f6ntj\u00fck, amit s\u00fct\u0151pap\u00edrral b\u00e9leltem ki \u00e9s k\u00f3kuszos olajspray-vel f\u00fajtam le. 180 C fokos s\u00fct\u0151ben aranybarn\u00e1ra s\u00fctj\u00fck. A s\u00fct\u00e9si id\u0151 kb. 50 perc. M\u00e1ln\u00e1val, mentalev\u00e9llel \u00e9s poreritrittel d\u00edsz\u00edtettem, \u00e9s Bio Agav\u00e9 sziruppal \u00f6nt\u00f6ttem le.<\/p>\n
Tan\u00e1cs:<\/h6>\n
Term\u00e9szetesen, aki eszik cukrot, poreritrit helyett hagyom\u00e1nyos porcukrot, illetve friss gy\u00fcm\u00f6lcs helyett fagyasztott gy\u00fcm\u00f6lcs\u00f6t is haszn\u00e1lhat.<\/p>\n
J\u00f3 \u00e9tv\u00e1gyat! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"
Gy\u00fcm\u00f6lcs\u00f6s rizskoch torta vagy rizsfelf\u00fajt, b\u00e1rhogy nevezz\u00fck, a cukor-, glut\u00e9n- \u00e9s tejmentes verzi\u00f3ja minden v\u00e1rakoz\u00e1somat fel\u00fclm\u00falta.<\/p>\n","protected":false},"author":7,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[11,118,2,21],"tags":[82,81,80,83,78],"yoast_head":"\n
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