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{"id":284,"date":"2018-02-18T23:56:20","date_gmt":"2018-02-18T22:56:20","guid":{"rendered":"http:\/\/receptek.napihelyzet.hu\/?p=284"},"modified":"2019-05-23T09:07:41","modified_gmt":"2019-05-23T07:07:41","slug":"egeszben-sult-karaj","status":"publish","type":"post","link":"https:\/\/receptek.napihelyzet.hu\/egeszben-sult-karaj\/","title":{"rendered":"Eg\u00e9szben s\u00fclt karaj"},"content":{"rendered":"
Az eg\u00e9szben s\u00fclt karaj nagyszer\u0171 k\u00eds\u00e9r\u0151je lehet s\u00fclt burgony\u00e1nak, f\u0151zel\u00e9knek, illetve szinte b\u00e1rmilyen m\u00e1s k\u00f6retnek. Az el\u0151k\u00e9sz\u00edt\u00e9s gyorsan elv\u00e9gezhet\u0151, az eredm\u00e9ny pedig garant\u00e1lt.<\/p>\n
Keverj\u00fck \u00f6ssze a p\u00e1choz az ol\u00edvaolajat, a zs\u00edrt, a f\u0171szereket, s\u00f3val, borssal, \u00edzes\u00edts\u00fck must\u00e1rral \u00e9s z\u00fazott fokhagym\u00e1val. Egy \u00e9les k\u00e9s hegy\u00e9vel p\u00e1r helyen megszurk\u00e1ljuk a karajt. A kapott kis “zsebekbe” t\u00f6lts\u00fcnk n\u00e9h\u00e1ny nagyobb szeletre v\u00e1gott fokhagym\u00e1t. Kenj\u00fck, d\u00f6rzs\u00f6lj\u00fck be a p\u00e1ccal a b\u0151r \u00e9s csont n\u00e9lk\u00fcli karajt. Tegy\u00fck legal\u00e1bb k\u00e9t \u00f3r\u00e1ra a h\u0171t\u0151be, de ak\u00e1r egy \u00e9jszak\u00e1n \u00e1t is p\u00e1colhatjuk. A p\u00e1col\u00e1s ut\u00e1n egy serpeny\u0151ben, forr\u00f3 olajban, k\u00e9rget adunk a h\u00fasnak, vagyis egy-egy perc alatt megpir\u00edtjuk a karaj minden oldal\u00e1t. Ha a k\u00e9reg elk\u00e9sz\u00fclt, tegy\u00fck bele a karajt egy zs\u00edrral kikent tepsibe, \u00e9s rakjuk 180 fokra el\u0151meleg\u00edtett s\u00fct\u0151be. \u00d6nts\u00fcnk al\u00e1 egy kis vizet, majd f\u00f3li\u00e1val lefedve s\u00fcss\u00fck k\u00f6r\u00fclbel\u00fcl m\u00e1sf\u00e9l \u00f3r\u00e1n \u00e1t a h\u00fast. Id\u0151nk\u00e9nt locsolgassuk meg a saj\u00e1t szaftj\u00e1val a h\u00fast. A s\u00fct\u00e9s v\u00e9g\u00e9n ellen\u0151rizz\u00fck az elk\u00e9sz\u00fclt\u00e9t, sz\u00farjunk egy k\u00e9st a h\u00fasba. Ha a hegyes k\u00e9s k\u00f6nnyen \u00e1thatol a h\u00fason, akkor vegy\u00fck magasabbra a h\u0151fokot, v\u00e9g\u00fcl f\u00f3lia n\u00e9lk\u00fcl, 10 perc alatt, s\u00fcss\u00fck sz\u00e9p ropog\u00f3sra a karajt.<\/p>\n
Tan\u00e1cs:<\/h6>\n
Sokkal szebben szeletelhet\u0151 a h\u00fas, ha hagyjuk egy kicsit h\u0171lni. Plusz tipp, kit\u0171n\u0151en haszn\u00e1lhat\u00f3 a “m\u00e1snapos” karaj, egy j\u00f3 szendvicshez is.<\/p>\n
Az eg\u00e9szben s\u00fclt karaj nagyszer\u0171 k\u00eds\u00e9r\u0151je lehet s\u00fclt burgony\u00e1nak, illetve b\u00e1rmilyen m\u00e1s k\u00f6retnek. Az el\u0151k\u00e9sz\u00edt\u00e9s gyorsan elv\u00e9gezhet\u0151, az eredm\u00e9ny pedig garant\u00e1lt.<\/p>\n","protected":false},"author":4,"featured_media":182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[2],"tags":[42,39,40,41],"yoast_head":"\n
Eg\u00e9szben s\u00fclt karaj - gyorsan el\u0151k\u00e9sz\u00edthet\u0151 - Receptek a n\u00e9gyzeten<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n